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A Bible reading plan

7 Days Through Anxiety

One short verse each morning, with a few honest words to sit with — a gentle week of Scripture for the worry that won't switch off.

7 days · about 3 minutes a day · KJV
How to use this plan Read one day each morning, ideally before the day's noise begins. Read the verse twice, sit with the short reflection, and keep that day's anchor with you. Tap “Read the devotional” any time you want to go deeper. There's no wrong place to start — but the days build gently, so day one is a good beginning.
  1. Day1
    Psalm 46:1 · KJV

    “God is our refuge and strength, a very present help in trouble.”

    Today's anchorGod is my refuge. I don't have to be.

    Start the anxiety collection →
  2. Day2
    Isaiah 41:10 · KJV

    “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”

    Today's anchor“I am with thee” is the promise — not “nothing will go wrong.”

    Read the devotional →
  3. Day3
    Philippians 4:6–7 · KJV

    “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

    Today's anchorTurn the worry into a prayer. Hand it over, one request at a time.

    Read the devotional →
  4. Day4
    1 Peter 5:7 · KJV

    “Casting all your care upon him; for he careth for you.”

    Today's anchorHe cares for you. The worry is welcome in His hands.

    Read the devotional →
  5. Day5
    Matthew 6:34 · KJV

    “Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”

    Today's anchorI only have to carry today. Tomorrow comes with its own grace.

    Read the devotional →
  6. Day6
    Psalm 94:19 · KJV

    “In the multitude of my thoughts within me thy comforts delight my soul.”

    Today's anchorIn the crowd of my thoughts, His comfort gets the last word.

    Read the devotional →
  7. Day7
    Matthew 11:28 · KJV

    “Come unto me, all ye that labour and are heavy laden, and I will give you rest.”

    Today's anchorWhenever the weight returns, the answer is the same: come.

    Read the devotional →